I do 1/4 c oatmeal with 1/2 c water and microwave for 1.5 mins. Then I add 1/4 c orange juice- I just squeeze half an orange over it. Then an apple chopped up and a few dashes of pumpkin pie spice. It tastes like apple cider at Christmas time except totally sugar free! Mnnn
I haven't used salad dressing in a long time- I just add seasoned cooked veggies to eat my salad with or I'll eat it with fruit.


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